This weeks objectives are:
Conditioning & fitness, volley the ball over the net ,
6.1 A,F, 6.2 B,G, 6.3B, , |
6.5 B,C,D,E 6.6 A,B, 6.7 A-F |
6.7 A-F |
7.1 A,F, 7.2 B,G, 7.3 A,B, |
7.5 B,C,D.E, 7.6 A,B |
7.7 A-F |
8.1 A,F, 8.2 B,G, 8.3 A,B, |
8.5 B,C,D,E, 8.6 A,B, 8.7 A-F |
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